How I recovered
- Here’s a brain dump of how I recovered from chronic migraine disorder.
- I also wrote this article about the 2026 research study upon which this treatment was based.
- My friend Rachel Weaver (who used to have chronic vestibular migraine) wrote about her similar experience on Reddit.
Other resources
- I did Pain Reprocessing Therapy for many years and highly recommend it.
- For migraine attacks, there’s nothing better than the Nodpod and the Headache Hat.
Natalie Mead 